Women’s Health Specialist
Women’s health is often misunderstood, oversimplified, or addressed far too late.
My own health journey showed me how wide this gap truly is, both in treatment and in understanding.
Today, my work sits at the intersection of clinical insight, lifestyle medicine, and real-world application.
Whether I’m coaching a woman one-on-one or teaching coaches across the country, my focus remains the same:
To bring clarity, confidence, and correct science into women’s health.
Letter of Recommendation
Bespoke Coaching for Women
This is not general fitness coaching.
This is deep, personalized, women-specific health work — designed to address both clinical conditions and lifestyle imbalances.
I work with women dealing with:
- PCOS
- Thyroid disorders
- Endometriosis
- Diabetes/insulin resistance
- Pre-conception support
- Pregnancy
- Postpartum recovery
- Menopause
- Weight fluctuations
- Fatigue, sleep issues & recovery struggles
- Stress, burnout & long-term health concerns
Coaching Investment:
Packages start from ₹30,000 (based on duration & depth of support)
What is coaching includes?
Assessment
- Complete health, symptom & lifestyle review
- Hormonal, metabolic & cycle pattern understanding
- Clinical + functional insight for precision planning
Exercise
- Cycle-aware, goal-specific training
- Strength, recovery & energy optimization
- Programming that works with female physiology
Nutrition
- Phase-wise nutrition guidance
- Support for insulin resistance, PCOS & thyroid
- Sustainable, non-restrictive approach
Lifestyle
- Sleep, stress & routine corrections
- Nervous system & recovery balance
- Habit-building that holds long-term
Support
- Ongoing 1:1 guidance
- Regular progress reviews
- Strategy adjustments as your body responds
Our Packages
90 Days
Support
For women beginning their health reset with structure and clarity.
INR 25,000
180 Days
Work
For hormonal, metabolic, and long-standing pattern correction.
365 Days
Long-Term Health Mastery
For women ready for full-spectrum transformation across body and lifestyle.
Each day is a Step Closer
THE WOMEN’S COURSE — FOR COACHES
The Women’s Course was created to address a serious gap:
Most coaches are trained in general health, but not in female physiology.
This is an advanced, science-driven certification designed exclusively for coaches who want to:
- Work more responsibly with female clients
- Understand hormones, cycles & health conditions
- Program training that actually works for women
- Build long-term client trust & results
Inside the course, we cover:
- Female hormonal physiology
- PCOS, thyroid, menopause & metabolic health
- Women-specific exercise programming
- Nutrition across life stages
- Pregnancy, postpartum & perimenopause
- Screening, assessments & red flags
- Real case studies & applied clinical scenarios
Course Features:
Lifetime access • Recorded lectures + live Q&A • Certificate on completion • Updated learning resources
This is a rigorous, in-depth certification for coaches who want to work with women responsibly, confidently, and with scientific clarity.
What Students say about TWC
CLIENT TESTIMONIALS
ABOUT AMREEN
My work began with my own health challenges and the realization that women are rarely taught how their bodies actually function.
Today, as a Women’s Health Specialist, coach, and educator, I bring together science, clinical understanding, and lived experience to help women heal and to help coaches work with women ethically, confidently, and correctly.
My mission is simple:
To transform how women’s health is understood, taught and practiced.





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