Amreen Chadha is the complete fitness professional – she’s strong inside and out, incredibly sharp at work, study and play and an absolute gem to be around!

She’s successfully added numerous accolades in her nutrition and exercise education, the most noteworthy of which includes the Resistance Training Specialist (RTS) offered by Tom Purvis in OKC, USA and taught by Dr Mark Slavin in India. Amreen Chadha qualified from the very first RTS course which was taught in India. She’s currently furthering her education in female specific nutrition and exercise strategies to help with PMS, PCOS and several other conditions unique to women.

In addition to her academic achievements, Amreen has spent several years in the trenches learning and getting better at various disciplines. Think kettlebells, elastomers, suspension trainers, yoga, Zumba and etcetera! She was an excellent baseball and netball player in school and university!

Amreen has built herself from the ground up by overcoming several genetic and clinical conditions such as PCOD and IBS to name a few to absolutely conquer her health and fitness and she continues to get better!

The clients and students who have had the privilege of working with Amreen in a coaching or teaching environment are incredibly grateful for the immense care and attention to detail which she provides!

With all the accolades and success under her belt, Amreen choses to remain grounded. To this day, she continues to explore and conquer new disciplines, further her education in nutrition and exercise science and live each day to its fullest!

A staunch believer and preacher of empowerment of just not the physical body but the metaphysical mind as well, Amreen continues to grow from strength to strength.